Craniosacral therapy is a light touch hands on body work technique that works to release tension deep in the body. It relieves pain and...

Breastfeeding is not an all or nothing experience. There is a grey area that many families fit into. Long gone are the days when you have...

In the past year during the pandemic I have noticed there has been a definite increase in the number of complaints about jaw pain. Having...

Last week during our Instagram Live Dr Melanie + Dr Dori were talking about how to prepare for giving birth during a Pandemic. Some...

Pandemic pregnancies can feel scary, with limited in-person services and support groups, along with strict public health guidelines. You...

Eczema is one of the top concerns that brings children into my office.  About 20% of children are given this diagnosis by their medical...

After being in the business of making people's bodies feel better for the past 20 years I often repeat these tips to my clients after...

Gone are the days when childhood was a carefree time without worries. Kids today have to deal with so many triggers to their innate...

For some moms, weaning their babies gives them a sense of returned freedom, a reconnection with their own body and more time for...

You may not have realized this, but despite all the attention to infection prevention this year, there are still bugs going around. The...

With cases in Ontario and around the world rising many people are reaching out wondering how to be proactive in their defense. Of course...

For new moms planning for their postnatal period, it is not all about the best new baby monitor or the hottest new stroller. Thinking and...

Yesterday morning, I was cozy in bed, getting the hang of daylight savings, when my son yells ‘Mama! Look outside!’ I jumped up, joined...

Let the sugar frenzy begin! With Halloween just around the corner, we all know the influx of candy that is going to be consumed. Besides...

Sleep - The most common complaint heard in office AND on social media AND group chats over the last few months. It’s not just plain old...

Did you know that we have an amazing birth team ready to support you and your growing family? Our team provides exceptional services to...

Finding the right breastfeeding position for you and your baby takes practice and patience. Knowing how different positions work and why...

Vitamin B12 (or Cobalamin) is the most well known of the ‘B Vitamins’. This a group of 8 vitamins that play a role in metabolism, energy...

School for us starts tomorrow and has already begun for many others. I have many parents in my practice asking me about what to pack...

Whether your child is new to the school system or a returning student, going back to school is often paired with anxiety especially this...